Integrity Fitness is a state of the art, exclusive, private training facility, providing the following services:

Functional Rehab:

Gait analysis, movement analysis, injury prevention, post surgical functional rehabilitation, postural analysis and alignment

NG360 Nike Golf Performance Specialist:

Powered by Grey Institute to analyze and train golfers of all physical capabilities for areas of improvement

Personal Training:

General fitness for all ages. Strength and conditioning, speed and agility, sports performance and sports specific training for all sports, flexibility, range of motion and stretching

Massage Therapy:

Therapeutic and deep tissue massage, swedish massage, myofascial release, neuromuscular, positional release, sports massage, pregnancy massage, and hydrotherapy

Sports Nutrition:

Weight management, meal planning, caloric education, healthy lifestyle management, body composition testing

Kinesio Taping:

The Kinesio Taping® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion

Affiliations

Gray Institute

Nike NG360

National Academy of Sports Medicine

Associated Bodywork & Massage Professionals